Fitness is an essential part of every individual’s life. However, modern-day lifestyle and improper food habits can lead us to obesity and other different health issues. To maintain healthy body weight, we need proper guidance, and a doctor can help us with the entire process. Losing weight can be challenging. So let’s discuss few reasons why it is necessary to find an experienced doctor who can help with weight loss issues. 

1. Body mass index indicates obesity:  Body mass index or BMI is the health measure which we use to determine if the body is at optimal weight or not. BMI calculation score shows the obese range. Chronic obesity and possible obesity both need to be treated by a good doctor with proper guidance. 
2. Additional medical condition: Most of the time weight loss program needs drastic changes in diet. For people with existing health conditions, it can affect their bodies. Different diseases have different nutritional requirements. A doctor can design a proper food chart that can fulfill specific dietary needs and help them to lose weight at the same time. 
3. Appetite control problem: Self-control around food can interrupt the diet, which is unhealthy. No matter how much you’ve struggled to lose some weight, it can stop you from succeeding. Talking with a psychiatrist regarding this issue can be helpful. If you are living in northern Virginia, getting in touch with a professional who can guide you on medical weight loss in Northern Virginia can be beneficial.  
4. No results after all the efforts: When you are trying to lose weight and you’re not getting any positive outcome, this can be a concern that needs to be diagnosed by the right doctor. The reason could be anything. It can be severe or mild, but a prediction cannot cure it until the doctor runs some tests and ensure the real problem behind weight gain.
5. Prescribed medication and surgery: There are people dependent on regular medications; but they also need proper exercise. This particular type of drug affects body weight. So a physician can balance these medicines to support all the attempts of getting healthy and fit. Sometimes people like to choose a shortcut rather than a long time taking process to reduce body fat. Weight loss doctors In Washington DC and trained surgeons can give you the best consultation regarding weight loss surgery and whether you need this or not. 

If you plan for weight loss and weight management, you can get in touch with the best doctors and specialists. 

There are a lot of gyms and physical activity centers that will guarantee you weight loss in 2 to 3 weeks. However if you are already suffering from weight gain and you are undergoing medical weight loss Northern Virginia treatment, this kind of guarantee is not for you. Naturally, when you lose weight, the entire process is quite lengthy and also has a longer effect. It will take you time to lose weight and it will also take time to gain it back again.

Losing your weight in a natural way is more effective as it improves your overall health and does not pose any threat to your body. Therefore rather than depending upon these fake guarantees, you should try some of these three effective ways to lose weight naturally:

1.     Drink water at particular intervals

Every doctor will recommend you to drink a lot of water if you want to lose weight. However, drinking water also must have a pattern that you should strictly follow if you want better results. When you wake up in the morning, you should drink a glass of warm water with a little honey if possible. Next, whenever you are taking your meals, you should have one glass of water before eating. You should avoid drinking water after having your meals for at least half an hour. Also, make it a point to drink a glass of water every one hour which will help you burn your calories. Furthermore, if you are availing of therapy for bioidentical hormones in Northern VA, it will work better when you drink a lot of water.

2.     Eat a heavy protein-based breakfast

For a long time, it was believed that having cereals and milk for breakfast is the healthiest way to lose weight. However recent studies have shown that breakfast should not be something that is quite light. The breakfast should be a protein-based food with a good amount of fibre, zero to less oil and without any carbohydrate or grains. Protein is an essential nutrient that helps you in losing weight. While protein can help you lose weight, fiber helps in filling up and improving bowel movement. You can choose to avoid having lunch after a heavy protein and fiber breakfast.

3.     Get habituated to green tea

The taste of green tea may not be quite appreciative but it is definitely good for weight loss. If you are struggling with losing weight, you should have green tea without any sugar in it twice a day. Caffeine has a fat-burning effect however it is most activated in green tea. This tea has catechins which can have a good effect on burning your fat. Also, it has large amounts of antioxidants which can reduce your body’s toxins. Once your body toxins are flushed out, your metabolism rate will start getting better. This way you can lose a lot of weight in a natural way.

Once you get in touch with a doctor specializing in medical weight loss and age Management in Arlington VA, you will get to know about many more effective ways of losing weight.

Source URL: https://telegra.ph/Effective-Ways-to-Lose-Weight-in-the-Natural-Way-05-20 

It has been estimated that one out of every three women suffers from hormonal in balance or deficiency once in a lifetime. Women often suffer from many physical ailments because of imbalances in hormone or deficiencies. Although, it is quite common that women suffer from hormonal imbalance, there is hardly any cure for it. However modern science has come up with some of the best treatments that include bioidentical hormones Virginia therapy. So if you are also suffering from physical ailments, you do not need to worry because they can be cured by bioidentical hormone treatment.

Here are three physical ailments that you can easily cure using bioidentical hormones:

1. Sudden extreme weight gain

If you have experienced a sudden extreme weight gain it might be caused because of hormonal imbalance in your body. It has not yet been scientifically proven that all types of weight gain is related to hormonal issues. But if you have suddenly gained extreme weight without any external stimuli it might be because of hormonal disbalance. In such cases, it is imperative that you contact your nearest nutritionist to get checked. You might be told to do some test which will help you in understanding your condition better.

• Sudden weight loss and muscle weakness

Women also tend to lose muscle mass and body fat if they are affected by hormonal disbalance. A sudden drop in your weight could be caused by many issues however, it has been mostly associated with hormonal problems. Women suffering from this problem can take the help of bioidentical hormones using concierge medicines Alexandria VA. The hormone treatment can have an immediate effect on the body of the woman who is suffering from muscle weakness and sudden weight loss.

• Intense sweating and frequent urination

Women who are very near to their menopause stage or have already entered the stage may experience intense sweating and frequent urination. In this stage, it can be quite difficult for women to function in daily life because of these problems. You will experience intense sweating and frequent urination for a long time and this problem has only one cure; that is the hormonal treatment using bioidentical hormones.

Women may also feel constipated or issues with decrease and increase heart rate if they are experiencing hormonal imbalance. Also, hormones can affect your skin, so you might start ageing quite soon if you have hormonal problems. You can take the help of anti-ageing doctor Arlington VA if you are stressed about your early aging issues.

If you think that you are overweight then it will be best if you get in touch with an optimal wellness and longevity center. In a wellness and longevity center you will get to meet with experienced doctors who can provide you with weight loss and weight management programs which will surely help you in losing your weight within a month. You can also ask the doctor to offer you with Cellulite Treatment Dc if you think that there has been an excessive growth of cellulites in your body. Cellulite treatment is basically a laser treatment which will shed away the growth of cellulites. Now apart from cellulite treatment if you wish to know how a weight loss and weight management doctor can help you lose weight then this blog is for you.

1. Weight loss medication:

The weight loss and weight management doctor you will consult will provide you with some Prescription Weight Loss Medication after diagnosing you. The weight loss medication will be very effective in reducing you weight. But you have to make sure that you are consuming the weight loss medications by following your doctor’s prescription and you should never overdose the medications.

• Healthy diet and exercise:

As mentioned, the doctor will provide you with a weight loss and weight management program. The program will include which food you should take, which diet you should maintain every day, and also what exercises you can perform to make a change in your body weight. Along with consuming the prescribed weight loss medications it is also important that you follow a healthy diet and do exercise regularly.

What else?

You can also ask your consulted doctor to provide you with Concierge Medicine Northern Virginia if you want to fulfil all your medical needs.

Source: https://nuliving1.over-blog.com/2020/09/how-to-lose-wight-prescription-weight-loss-medication-healthy-diet-and-much-more.html

The Bio identical Hormones for Women are the hormones which are generally the same that are usually produced by the body. As they are made in the laboratory but they are similar with the one which are produced naturally by the body. So a body will not be able to differentiate between the one that is produced by the bio identical one and the one that is produced by it. They are made up of variety of sources from the animal as well as plant products.

Things that is included in Bio identical hormones

It consists of estradiol acetate which also includes Femring, estradiol hemihydrates which includes Vagifem. It has 17 beta-estradiols which is a kinf of drug such as Estring, Estrace and Estradil. This also includes micronized progesterone USP which have Prochieve and Prometrium.

Uses of Bio identical hormones

The bio identical hormones are used for reducing symptoms related to menopause which also includes increased sex drive, reduced hot flashes, less hair thinning, better thinking and memory, reduced fatigue, improved sleep, reduced bloating as well as less dry skin. The HCG Injection Weight Loss Greenway VA is a human chronic gonadotrop which is formed during pregnancy in that is used for reducing weight.

How are they used

They are available in variety of forms which depends on the type of symptoms that they are targeting. These include gels, lotions, creams, tablets and injections. They are used to restore the natural hormones that younger women have which reduce as the age increases.

Be yourself; Everyone else is already taken.

— Oscar Wilde.

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.